Details for: Lose a Stone in 21 Days with Michael Mosley

lose stone 21 days michael mosley

Type:: TV shows
Files:: 3
Size:: 632.0 MB
Uploaded On:: June 16, 2021, 9:37 a.m.
Added By:: Ravenwilde
Seeders:: 1
Leechers:: 0
Info Hash:: 6226D7AA7E699096237086B13A0AFCE30654BC79

Michael Mosley brings together a group of 5 people to help with losing weight and getting healthier. Week 1 Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like. Week 2 The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflammation are thought to have in almost every major disease and illness tests our misconception of what a healthy BMI looks like. Week 3 A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-carb, high-protein diet with recipes and tips

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Lose a Stone in 21 Days with Michael Mosley S01E01.mkv 166.4 MB
Lose a Stone in 21 Days with Michael Mosley S01E02.mkv 179.5 MB
Lose a Stone in 21 Days with Michael Mosley.mkv 286.1 MB

Details for: Lose a Stone in 21 Days with Michael Mosley

lose stone 21 days michael mosley

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