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Details for: Evidence-Based Habit Building: Finally get sh*t done

evidence based habit building finally get sh t done

Type:: E-books
Files:: 5
Size:: 6.0 MB
Uploaded On:: June 16, 2021, 4:18 p.m.
Added By:: tuts756
Seeders:: 1
Leechers:: 0
Info Hash:: 6003DE11E124BAF3116984A52E717863576A1C9A

Description A 166 page evidence-based guide to understanding your habits and behavior. Comprehensive instructions for setting goals, developing awareness, and monitoring your behavior. Detailed, science-based directions to guide you through molding your daily habits to support getting what you want out of life. Worksheets to walk you through your self-change plans. A trouble-shooting guide and tips for coaching others through behavior change. Book Details Language: English Published: 2020 ISBN: N/A Format: PDF

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Details for: Evidence-Based Habit Building: Finally get sh*t done

evidence based habit building finally get sh t done

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