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Details for: Get Strong, Get Fit, Get Happy: A life Manual for 40+

get strong get fit get happy life manual 40

Type:: E-books
Files:: 5
Size:: 1.3 MB
Uploaded On:: Nov. 4, 2021, 5:40 a.m.
Added By:: tuts756
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Info Hash:: 534B27C6FBF4553E00DB677EC82292E00541E88A

Description Get Strong, Get Fit, Get Happy will give you the knowledge, confidence and inspiration to reach and maintain a level of health and fitness – for the rest of your life – that many would consider unattainable. Together with Personal Trainer and Naturopathic Nutritionist, Stuart Roberts, you’ll consider how pre-conceived ideas and commonly-held perceptions about ageing and health can unwittingly convince us to expect significantly declining health and physical fitness as we get older. If you’re approaching a milestone birthday and want to be the exception to the ageing rule, this manual, designed to support men and women aged 40-plus, would be a great way to celebrate the rest of your life Book Details Language: English Published: 2020 ISBN: 191616174X Format: True EPUB

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Details for: Get Strong, Get Fit, Get Happy: A life Manual for 40+

get strong get fit get happy life manual 40

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