Search Torrents
|
Browse Torrents
|
48 Hour Uploads
|
TV shows
|
Music
|
Top 100
Audio
Video
Applications
Games
Porn
Other
All
Music
Audio books
Sound clips
FLAC
Other
Movies
Movies DVDR
Music videos
Movie clips
TV shows
Handheld
HD - Movies
HD - TV shows
3D
Other
Windows
Mac
UNIX
Handheld
IOS (iPad/iPhone)
Android
Other OS
PC
Mac
PSx
XBOX360
Wii
Handheld
IOS (iPad/iPhone)
Android
Other
Movies
Movies DVDR
Pictures
Games
HD - Movies
Movie clips
Other
E-books
Comics
Pictures
Covers
Physibles
Other
Details for:
Happy Not Perfect by Poppy Jamie EPUB
happy perfect poppy jamie epub
Type:
E-books
Files:
2
Size:
20.4 MB
Uploaded On:
Nov. 20, 2021, 9:53 a.m.
Added By:
zakareya
Seeders:
0
Leechers:
0
Info Hash:
335100FEB94AD8CE39753216284552C329F3B638
Get This Torrent
xx Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety by Poppy Jamie EPUB Fusing the very best of self-help, science and spirituality, Happy Not Perfect teaches us how to shift our emotional well-being into a happier, balanced and less anxious state. Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people. Poppy Jamie has made it her life's mission to do something about this and share the actionable, science-backed solutions we can all use to rewire our daily thoughts and break damaging patterns for good - those same ones that she used to piece herself back together after suffering from chronic anxiety and burnout. Happy Not Perfect, the book, sets out her 'Four-Step Flex Framework' that will enable readers to bend and stretch their negative thought pathways into better shape, unravel their emotional blockages, raise their energy levels, move through challenges with confidence and create a life aligned with their deepest values and aspirations. Blending cutting-edge science from the world's leading experts, straight-talking spirituality and the very soul of Poppy's own experiences. She is an author who's been there and wants to equip us with the tools, knowledge and methods we can use to navigate our hardest days, become adaptable, rewrite old habits and fears and snap us out of autopilot, to start building a brighter future. Poppy says The Flex is about committing to compassionate action to change our realities. Life will never be perfect, and our happiness lies in the beautiful acceptance of that. This book is about digging deeper into our psyche to heal the root of our thinking and as we all carry emotional wounds, micro or macro, taking the time to understand the root of the stories we tell ourselves, is essential in rewriting new scripts moving forward. xx
Get This Torrent
Happy Not Perfect_ Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety by Poppy Jamie.epub
20.4 MB
free audiobook version.txt
1015 bytes
Similar Posts:
Category
Name
Uploaded
E-books
Tai Chi - The Perfect Exercise - Finding Health, Happiness, Bala
Feb. 1, 2023, 7:57 p.m.
E-books
Be Happy Without Being Perfect by Alice D. Domar EPUB
Feb. 2, 2023, 6:51 a.m.
HD - TV shows
The Perfect Couple S01E01 Happy Wedding Eve 1080p NF WEB-DL DD 5 1 Atmos H 264-p
Sept. 5, 2024, 1:43 p.m.
HD - TV shows
The Perfect Couple S01E01 Happy Wedding Eve 1080p NF WEB-DL DDP5 1 Atmos H 264-F
Sept. 5, 2024, 1:47 p.m.
HD - TV shows
The Perfect Couple S01E01 Happy Wedding Eve 720p NF WEB-DL DDP5 1 Atmos H 264-pl
Sept. 5, 2024, 2:09 p.m.