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cook nutritional psychology relationship between food mental health 2025

Type:: E-books
Files:: 1
Size:: 16.4 MB
Uploaded On:: May 30, 2025, 10:53 a.m.
Added By:: andryold1
Seeders:: 2
Leechers:: 13
Info Hash:: 3BEC7635EFAFB4D2499D89D6A88940BB6AB568FF

Textbook in PDF format Nutritional Psychology: Understanding the Relationship Between Food and Mental Health provides a broad look at the intersection between food and mental health and offers a comprehensive approach to effectively prioritize nutrition as a powerful component to maintaining overall wellbeing. Each of the 16 chapters deeply informs about a broad range of nutritional factors including those that promote stable blood sugar levels, optimize brain functioning, and contribute to the microbiome and hormone levels so important to the brain-gut connection. There are useful insights into the dynamics of food selection, eating disorders, obesity, body image, and nutrition quality that can stabilize or destabilize mental and emotional disorders. Additionally, environmental influences that shape eating behaviors are fully explored

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Cook A. Nutritional Psychology..Relationship Between Food and Mental Health 2025.pdf 16.4 MB

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cook nutritional psychology relationship between food mental health 2025

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