PirateBay Download | generation anxiety lauren cook epub

generation anxiety lauren cook epub

Type:: E-books
Files:: 3
Size:: 1.9 MB
Uploaded On:: Feb. 9, 2024, 4:52 p.m.
Added By:: zakareya
Seeders:: 0
Leechers:: 0
Info Hash:: 8A99F6EAFCA831C83B0473A7917E5C5CD165C825

xx Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World by Lauren Cook EPUB From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety. Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they’ve had to face in recent years—including climate change, political polarization, systemic racism, gun violence, and financial instability—it’s easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients—and a Millennial who also lives with anxiety—understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides easy, actionable steps to help readers ride the waves of anxiety rather than constantly swimming against them. This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to illustrate a broad range of presentations of anxiety to help readers gain insight into their own stressors and combat them. xx

Get This Torrent

Generation Anxiety_ A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World by Lauren Cook.epub 1.9 MB
_ uploads will stop - book audiobook requests.txt 579 bytes
_ free audiobook version.txt 848 bytes

Details for: Generation Anxiety by Lauren Cook EPUB

generation anxiety lauren cook epub