PirateBay Download | science stuck britt frank epub

science stuck britt frank epub

Type:: E-books
Files:: 2
Size:: 6.2 MB
Uploaded On:: March 23, 2022, 5:16 p.m.
Added By:: zakareya
Seeders:: 5
Leechers:: 0
Info Hash:: B30A3EE5E5865DD22DA001148A805F6F799FC93D

xx The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt Frank EPUB A research-based tool kit for moving past what’s holding you back - in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward - but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward - and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: Break old habits and patterns Gain perspective on pain and trauma from the past Free yourself from the torturous “why” questions Take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be. xx

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The Science of Stuck_ Breaking Through Inertia to Find Your Path Forward by Britt Frank.epub 6.2 MB
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science stuck britt frank epub

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