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Details for:
The ACT Workbook for Depression and Shame by Matthew McKay .. EPUB
act workbook depression shame matthew mckay epub
Type:
E-books
Files:
2
Size:
1.9 MB
Uploaded On:
Oct. 22, 2023, 3:25 p.m.
Added By:
zakareya
Seeders:
11
Leechers:
0
Info Hash:
24198748237965C8DE0B301B51468451D4E905F3
Get This Torrent
xx The ACT Workbook for Depression and Shame by Matthew McKay .. EPUB Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life. xx
Get This Torrent
The ACT Workbook for Depression and Shame by Matthew McKay ...epub
1.9 MB
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513 bytes
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