PirateBay Download | beachbody job1 jennifer jacobs

beachbody job1 jennifer jacobs

Type:: Other
Files:: 39
Size:: 6.8 GB
Uploaded On:: May 12, 2023, 1:28 p.m.
Added By:: abdenna
Seeders:: 0
Leechers:: 0
Info Hash:: C124D13A6337B911BB361D0F896EE638EF37B3D5

Beachbody – Job1 with Jennifer Jacobs English | Tutorial | Size: 6.76 GB https://i.postimg.cc/CM7W03y5/1.png https://i.postimg.cc/BQvRnmsg/2.png https://i.postimg.cc/J4dvDjzW/3.png Invest in 20 minutes of time for YOU to help sculpt muscle, dial-in the fat-burn, and focus on your top priority your health. You only have one body. It’s time to make yourself-and your health-Job 1. Created by world-class Super Trainer Jennifer Jacobs, Job 1 is a no-excuses, 4-week program with one requirement: give your fitness and nutrition the focus they deserve. Because when you show up for yourself, the results will follow-physically and in all aspects of your life. 20 minutes a day, 5 days a week. That’s it. Jennifer designed each workout to feel like a one-on-one personal training session with her. You’ll devote three days to resistance training to help build strength without adding bulk. You’ll also have one day of HIIT and one day of endurance cardio to help boost your stamina and dial-in your fat-burn. The best jobs keep you challenged, so no two workouts are the same-each one has a different structure to keep you progressing

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Cycling/20 Minute Sweat Session.mkv 228.2 MB
Cycling/HIIT & Hills.mkv 228.2 MB
Cycling/HIIT & Tabata.mkv 221.5 MB
Cycling/Power Climb.mkv 228.1 MB
Getting Started with Job1.mkv 38.2 MB
Job1 Get Started Guide.pdf 46.4 MB
Job1 Notepad.pdf 2.5 MB
Job1 Overtime Workout Calendar.pdf 108.2 KB
Job1 Workout Calendar.pdf 143.9 KB
Mediterranean 7-Layer Dip.pdf 3.0 MB
Meet Jennifer.mkv 51.9 MB
Overtime/Core.mkv 223.4 MB
Overtime/Glutes.mkv 226.6 MB
Overtime/Legs.mkv 229.2 MB
Overtime/Recovery Stretch.mkv 226.3 MB
Overtime/Upper Body.mkv 223.9 MB
Quick Start Nutrition Guide - CA.pdf 18.5 MB
Quick Start Nutrition Guide - US.pdf 18.3 MB
Sample Workout.mkv 238.8 MB
Week 1/20 Minute Sweat Session.mkv 222.8 MB
Week 1/Build & Burn Chest, Legs, Core.mkv 226.5 MB
Week 1/Finish Stronger Arms, Shoulders, Legs.mkv 222.7 MB
Week 1/HIIT It.mkv 222.8 MB
Week 1/Start Strong Back, Glutes, Core.mkv 218.5 MB
Week 2/20 Minute Sweat Session.mkv 223.9 MB
Week 2/Build & Burn Shoulders, Arms, Legs.mkv 225.2 MB
Week 2/Finish Stronger Core, Back, Glutes.mkv 225.5 MB
Week 2/HIIT It.mkv 223.7 MB
Week 2/Start Strong Chest, Core, Legs.mkv 221.8 MB
Week 3/20 Minute Sweat Session.mkv 221.3 MB
Week 3/Build & Burn Glutes, Arms, Core.mkv 231.2 MB
Week 3/Finish Stronger Chest, Back, Legs.mkv 227.4 MB
Week 3/HIIT It.mkv 221.7 MB
Week 3/Start Strong Shoulders, Legs, Core.mkv 219.9 MB
Week 4/20 Minute Sweat Session.mkv 224.9 MB
Week 4/Build & Burn Back, Legs, Core.mkv 224.4 MB
Week 4/Finish Stronger Chest, Core, Legs.mkv 226.4 MB
Week 4/HIIT It.mkv 219.2 MB
Week 4/Start Strong Shoulders, Arms, Glutes.mkv 220.3 MB

Details for: Beachbody - Job1 with Jennifer Jacobs

beachbody job1 jennifer jacobs