PirateBay Download | beachbody strong solid lita lewis

beachbody strong solid lita lewis

Type:: Other
Files:: 12
Size:: 4.9 GB
Uploaded On:: May 10, 2023, 5:44 p.m.
Added By:: abdenna
Seeders:: 0
Leechers:: 0
Info Hash:: 380B9C302271BC131FAF504420F0689361DFF9C3

Beachbody – Strong + Solid with Lita Lewis English | Tutorial | Size: 4.93 GB https://i.postimg.cc/VNdxZdr8/1.png https://i.postimg.cc/nLg6ypBQ/2.png https://i.postimg.cc/d1CzvpjN/3.png No matter what your size and shape, it’s time to embrace the beautiful body you were given! This empowering program combines cardio, HIIT, and weights to build a strong, powerful and sexy body. Is Strong + Solid Right for Me? Lita believes fitness is not about being skinny or how you look. Her program was designed to empower women (and men) of all shapes and sizes to embrace and accept their bodies AND their curves to be strong and solid inside and out. Using her vast training experience, Lita created a 4-week program that delivers the fast results you’re after. But it’s Lita’s energy and style that make it fun and engaging so you keep pushing play each day. What Are Lita’s Workouts Like? The workouts are challenging so expect to work hard and get sweaty but every day is different so you’ll never get bored. Only 5 days a week and you get everything you need; cardio, plyo, core, upper body and lower body strength focused workouts to burn fat, tighten, tone and sculpt a beautiful body. You’re always in control and can dial up the weight or lower the intensity to your fitness level

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Complex Calorie Burn 1.mkv 614.7 MB
Complex Calorie Burn 2.mkv 579.3 MB
Get Started with Strong + Solid.mkv 33.5 MB
Legs Go Go Cardio 1.mkv 496.3 MB
Legs Go Go Cardio 2.mkv 555.9 MB
Lower Body Heat 1.mkv 375.3 MB
Lower Body Heat 2.mkv 529.8 MB
Strong + Solid Calendar.pdf 956.5 KB
Total Body Burn 1.mkv 499.7 MB
Total Body Burn 2.mkv 527.1 MB
Upper Body Blowout 1.mkv 356.2 MB
Upper Body Blowout 2.mkv 483.7 MB

Details for: Beachbody - Strong + Solid with Lita Lewis

beachbody strong solid lita lewis