PirateBay Download | beachbody start losing jen widerstrom

beachbody start losing jen widerstrom

Type:: Other
Files:: 12
Size:: 4.2 GB
Uploaded On:: May 10, 2023, 5:01 p.m.
Added By:: abdenna
Seeders:: 0
Leechers:: 0
Info Hash:: 9AE2587C304F538586913F79E81AA6BF374D2C77

Beachbody – Start Losing with Jen Widerstrom English | Tutorial | Size: 4.23 GB https://i.postimg.cc/rs4cngmx/1.png https://i.postimg.cc/c4qdgq9m/2.png https://i.postimg.cc/v8xQZ8zT/3.png Get moving and start losing with these uplifting, low-impact beginner workouts that are doable for anyone. Feel successful from Day 1, so you stick with it. Who is Start Losing with Jen For? Let’s face it, losing weight is never easy and so many programs out there cater to people who are already fit. That’s why The Biggest Loser trainer Jen Widerstrom created a 4-week program just for beginners and those with a lot of weight to lose. Her program focuses on low-impact moves, so it’s doable for anyone. You’ll feel successful from Day 1, ensuring you stick with it. What Are Jen’s Workouts Like? Jen’s 4-week program consists of 30-minute SWEAT workouts focused on low-impact cardio to torch calories and 30-minute SCULPT workouts to strengthen and tone your muscles. There’s always a modifier with simpler progressions. She’s even created “Fast Finishers” including Relax & Recover, Hips, Buns & Thighs and Flat Belly Abs, 15+ minute routines you can add onto any other workouts

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Calendar.pdf 3.1 MB
Flat Belly Abs.mkv 232.3 MB
Hips, Buns, and Thighs.mkv 208.0 MB
Relax and Recover.mkv 203.8 MB
Sculpt 1.mkv 467.7 MB
Sculpt 2.mkv 461.8 MB
Sculpt 3.mkv 463.3 MB
Sculpt 4.mkv 457.3 MB
Sweat 1.mkv 466.4 MB
Sweat 2.mkv 524.4 MB
Sweat 3.mkv 419.2 MB
Sweat 4.mkv 421.3 MB

Details for: Beachbody - Start Losing with Jen Widerstrom

beachbody start losing jen widerstrom