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Details for:
Beachbody - Unstress - 21 Days of Meditation
beachbody unstress 21 days meditation
Type:
Other
Files:
23
Size:
2.6 GB
Uploaded On:
May 10, 2023, 4:57 p.m.
Added By:
abdenna
Seeders:
0
Leechers:
0
Info Hash:
395CE8D5E0B7C7B40DC29346CD0D701C21D8C96D
Get This Torrent
Beachbody – Unstress – 21 Days of Meditation English | Tutorial | Size: 2.64 GB https://i.postimg.cc/JndvNm4h/1.png https://i.postimg.cc/T1LSQSpJ/2.png https://i.postimg.cc/L5cWWTPK/3.png Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control. Unstress meditation can help you melt away stress and anxiety, improve focus, clarity, and productivity, sleep better, and feel happier, calmer, and more relaxed. Expert instructors guide you through short daily sessions that help quiet your mind and anchor you in the present moment so you can feel more positive, empowered, and recharged. Each daily meditation is about 10 minutes long, making it easy for beginners and engaging enough for seasoned meditators to commit to 21 days. You’ll be guided into and out of your meditations by Unstress creator Suze Yalof Schwartz, so you always know what to expect. No equipment is required. All you have to do is close your eyes, open your ears, and breathe!
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Day 01 Superpower; Calm.mkv
135.7 MB
Day 02 Being Present.mkv
129.2 MB
Day 03 Your Best Self.mkv
124.0 MB
Day 04 Stillness & Silence Within.mkv
129.9 MB
Day 05 Relax & Refuel.mkv
126.3 MB
Day 06 Morning Positive Mindset.mkv
132.6 MB
Day 07 Blessed Not Stressed.mkv
127.2 MB
Day 08 Body Scan.mkv
164.0 MB
Day 09 A Clean Slate.mkv
126.0 MB
Day 10 Let's Get Present.mkv
126.8 MB
Day 11 Balance & Flow.mkv
128.0 MB
Day 12 Good Morning Energy.mkv
72.0 MB
Day 13 Transform.mkv
122.5 MB
Day 14 In Your Zone.mkv
128.1 MB
Day 15 Cultivating Gratitude.mkv
126.7 MB
Day 16 Amplify Calm.mkv
134.6 MB
Day 17 Body Communication.mkv
114.7 MB
Day 18 Release and Let Go.mkv
123.0 MB
Day 19 Grounding to Be Present.mkv
128.8 MB
Day 20 Centering Breath.mkv
128.8 MB
Day 21 Setting Intentions Before Your Day.mkv
120.7 MB
Getting Started.mkv
48.7 MB
Unstress Meditation Calendar.pdf
40.0 KB
