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grain brain david perlmutter epub

Type:: E-books
Files:: 2
Size:: 1.2 MB
Uploaded On:: March 11, 2023, 7:50 a.m.
Added By:: zakareya
Seeders:: 25
Leechers:: 3
Info Hash:: 908B6FAA7596C57DAAE8A8F2A19B7A90DE8E7EC0

xx Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers by David Perlmutter EPUB Ground breaking research on how gluten is damaging our minds - Sunday Times Style Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better. xx

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grain brain david perlmutter epub

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