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Details for: Breath by Breath by Larry Rosenberg EPUB

breath breath larry rosenberg epub

Type:: E-books
Files:: 2
Size:: 222.9 KB
Uploaded On:: March 3, 2023, 4:31 p.m.
Added By:: zakareya
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Info Hash:: 393A380255413A349C040FE9100F745D4405676F

xx Breath by Breath: The Liberating Practice of Insight Meditation by Larry Rosenberg EPUB Freedom from suffering is not only possible, but the means for achieving it are completely within our grasp—literally as near to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life for people today, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor he shows how the practice of breath awareness is quietly, profoundly transformative—and also supremely practical: if you're breathing, you've already got everything you need to start. xx

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Details for: Breath by Breath by Larry Rosenberg EPUB

breath breath larry rosenberg epub

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