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Details for:
Fitness 101 - Basic Exercise Tutorial
fitness 101 basic exercise tutorial
Type:
Other
Files:
1
Size:
60.3 MB
Uploaded On:
July 23, 2012, 3:28 p.m.
Added By:
cyriades
Seeders:
0
Leechers:
0
Info Hash:
17431293A50B7CFD437329D82F1B807CC3C6A4BC
Get This Torrent
Welcome to Johnston Karate's Fitness 101 video tutorial. Filmed at Johnston Karate - 118 Sauls St., Lake City, SC. This video is a supplement to the full article at our main website. The article summarizes the benefits of exercise, and plenty of advice and links to quality resources that will give you a good headstart, and descriptions of the exercises in this video. Visit our website and click on 'Fitness 101' on the lower right side to see the article - http://www.johnstonkarate.com/
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