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Details for:
Fitness Books, Articles, and Videos for Martial Artists
fitness books articles videos martial artists
Type:
E-books
Files:
1
Size:
83.1 KB
Uploaded On:
Jan. 18, 2013, 6:24 p.m.
Added By:
cyriades
Seeders:
0
Leechers:
0
Info Hash:
2CC8A666FA687BA1D8B65842FA4F62AA99890672
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Included in this document are high quality fitness resources, that I specifically chose for martial artists. I wanted to make sure there were plenty of functional exercises to help build stamina as well as functional, explosive strength. Martial arts specific routines are also linked to. http://www.johnstonkarate.com/2012/07/fitness-101-basics.html
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