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Details for:
Grace Lazenby All the Right Moves - Amazing Legs Workout
grace lazenby all right moves amazing legs workout
Type:
Other
Files:
2
Size:
431.4 MB
Uploaded On:
July 18, 2013, 12:29 a.m.
Added By:
acer47x
Seeders:
1
Leechers:
0
Info Hash:
251F1C7E2CA502AEE9663F95C3D866E97D733E01
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Production year : 2008 Country : USA Genre : fitness Duration : 35:19 Language : English Translation : None Description : All the Right Moves (atrm) - Amazing Legs Workout (Grace Lazenby) This short and fun workout designed specifically to enable you to create a slim, sculpted, amazing legs! Although it focuses on lengthening all the muscles of your feet marvelous, you still get a total workout for the entire body. level: intermediate / advanced This fast and fun workout is designed to give you long, lean, amazing legs! And although it focuses on lengthening all the leg muscles, including the inner and outer thighs, the glutes (your tush!), The hamstrings, the quadriceps, and the calves, you'll still get a total body workout. All by working the muscle Groups together at one time and letting the movements be large and fun, you'll never have such A good time working out! * Look & Feel like A dancer with All The Right Moves * A fusion of Yoga, Pilates , and dance conditioning combined into 1 Dynamic workout. * Celebrity Trainer Grace Lazenby Brings her Secret Hollywood right to your Home. * Her signature workout is A Unique combination That Will Sculpt & tone your body and create fast results! * Each video Features Beginner, intermediate and advanced level workouts. Try it for 6 weeks and we proudly guarantee an amazing lean physique!! Quality : DVDRip Format: AVI 1.0 (VFW 1.1) Video Codec: XviD Build 50 Audio Codec: MPEG Layer 3 Video: XviD, 640 x 480, 4/3, 1576 Kbps, 23.976 fps, 0.214 b / px Audio: MPEG- 1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch
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