PirateBay Download | exhale core fusion thighs glutes

exhale core fusion thighs glutes

Type:: Other
Files:: 1
Size:: 232.8 MB
Uploaded On:: Aug. 18, 2013, 12:33 p.m.
Added By:: acer47x
Seeders:: 0
Leechers:: 0
Info Hash:: BF376AE094ECE59DFCC9507284B53C664A2ADA6B

Year : 2009 Genre : Fitness Instructors : Fred DeVito, Elisabeth Halfpapp Duration : 0:51:00 Description : A lower-body-focused workout with precise, very controlled movements designed to "work your muscles from the inside out. "It's led by Elizabeth Halfpapp and Fred DeVito from New York's Exhale Spa (so it has a spa look and a personal trainer feel). The moves feature elements from ballet, Pilates, Callanetics and the Lotte Berk Method - short pulses, precise body positions and lots of between-routine stretches. Each 10-minute segment uses just one exercise; it's a format that forces you to really internalize the movement's subtleties and benefits. But there's lot of variety - within each section you're constantly varying the angles, tempos and range of motions. Quality : DVDRip Format : AVI Video codec : XviD Video : Codec: XviD; Bitrate: 498,75 kbit / s; Frame Size : 672x368; fps 29 fps Audio : Codec: MPEG1 Layer-3, bitrate: 128 kb / s Language: English

Get This Torrent

Filelist not found 0 bytes

Details for: Exhale: Core Fusion Thighs and Glutes

exhale core fusion thighs glutes