PirateBay Download | 10 mindful minutes giving our children ourselves sk

10 mindful minutes giving our children ourselves sk

Type:: E-books
Files:: 1
Size:: 246.9 KB
Uploaded On:: Sept. 6, 2013, 12:34 p.m.
Added By:: The_Abee
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Info Hash:: B62D69BC5FA8BDAE8AD6C8C0241193E53345D62E

10 Mindful Minutes: Giving our children and ourselves the skills to reduce stress and anxiety for healthier, happier lives By Goldie Hawn,Wendy Holden (ABee) __ http://www.hachette.com.au/cover/large/9780749957667.jpg [ePUB] About: _ Bestselling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily. Based on the MindUP programme, supported by the Hawn Foundation, 10 Mindful Minutes outlines short, practical exercises for parents and children - taking less than 10 minutes - to help young children and teenagers reduce stress and anxiety, improve concentration and academic performance, effectively manage emotions and behaviour, develop greater empathy for others and the world, and be more optimistic and happy. Representing the culmination of years of research and programmes developed by the Hawn Foundation currently being used by schools internationally, this book will help children and parents develop mindfulness which has been proven to promote more effective learning and happier lives. Paperback: 256 pages Publisher: Piatkus (1 Mar 2012) Language: English ISBN-10: 0749957662 ISBN-13: 978-0749957667 See a tiny collection of my torrents. And, find your favorite books there. ;) _____________________________________ http://thepiratebay.se/user/The_Abee/ _____________________________________ `~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~` SEED PLEASE, LET OTHERS GET IT TOO. `~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~` :)__Abee

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10 mindful minutes giving our children ourselves sk

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