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Details for:
Mindfulness in Plain English
mindfulness plain english
Type:
E-books
Files:
1
Size:
805.6 KB
Uploaded On:
Feb. 26, 2014, 10:44 p.m.
Added By:
alongway
Seeders:
2
Leechers:
0
Info Hash:
7910ABA8AA75CA6A30132C86821E416E53D1D15E
Get This Torrent
Mindfulness in Plain English by Bhante Henepola Gunaratana With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life — Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of loving kindness, an especially important subject in today's world.
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