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Details for:
Running & Being- George Sheehan [Epub & Mobi] [StormRG]
running amp being george sheehan epub amp mobi stormrg
Type:
E-books
Files:
4
Size:
1.5 MB
Uploaded On:
April 10, 2014, 6:01 p.m.
Added By:
toocool81
Seeders:
1
Leechers:
0
Info Hash:
0EF33ED9C367FB6E0389218ADFF0B019B8FD5BF5
Get This Torrent
Description Running & Being: The Total Experience Author: George Sheehan Published: 2013 Publisher: Rodale ISBN: 9780966631807 Format: Retail Epub and Mobi Reader Required: Epub- Adobe Digital Editions, Calibre, MoonReader for Android Mobi- Kindle app, Calibre, MoonReader for Android A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author’s midlife return to the world of exercise, play and competition, in which he found “a world beyond sweat” that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover “the truth that makes men free.”
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