PirateBay Download | ellie herman s pilates props ebook mobi epub non fiction

ellie herman s pilates props ebook mobi epub non fiction

Type:: E-books
Files:: 2
Size:: 6.9 MB
Uploaded On:: May 25, 2014, 5:49 a.m.
Added By:: KiwiSue49
Seeders:: 0
Leechers:: 0
Info Hash:: 3CC8B2D598AC6300D70D908A8C4A7CD1C47B29B0

Please click on KiwiSue49 in blue above to check out my other torrents. Description: Aromatherapy for Health Professionals by Shirley and Len Price AMPLIFY YOUR PILATES WORKOUT USING PROPS Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine: •The elastic exercise band increases resistance •The ethafoam roller creates stability challenges •The Magic Circle gives a great inner thigh workout Each movement is explained with clear captions and easy-to-follow photo sequences. Special programs for strains, injuries and chronic problems are also featured. In addition to strengthening and toning your body, Pilates with props helps you: •Build balance •Release tension •Alleviate pain •Rehabilitate injuries Note: Both file types opened up with no problems. Epub with the Aldiko application and mobi in Kindle, on my Samsung Note 10.1

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Details for: Ellie Herman's Pilates Props ebook mobi epub Non-Fiction

ellie herman s pilates props ebook mobi epub non fiction