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men s health 10 minute torchers

Type:: Other
Files:: 14
Size:: 797.6 MB
Uploaded On:: June 29, 2015, 6:15 p.m.
Added By:: MrTVGuy
Seeders:: 0
Leechers:: 1
Info Hash:: A09CF271AEEB791C152D799B32D526E38154762F

Men's Health 10 Minute Torchers Workout Program http://www.10minutorchers.com/10minutorchers/info Prepare to enter the TORCHER CHAMBER! You get to pick your poison by choosing from any of our 12 fast and furious TORCHERS. The best part: Six of the TORCHERS are body-weight workouts—no equipment!— while the other six require just one pair of dumbbells. (As a general recommendation, a pair of 15- to 25-pound dumbbells works well for most people.) Start by choosing your first routine. As soon as you're done, you'll be asked if you want to do another. You can stop at a “single,” or catch your breath and keep TORCHING! Our easy-to-use menu allows you to seamlessly move from one routine to the next. Follow the 10-Week Fat Torch When creating this program, we asked a simple question: How can both couch-bound beginners and well-trained fitness fanatics use the same plan? We looked to video games for the answer. The result: levels! In the 10-WEEK FAT TORCH, you'll find five 14-day workout plans that become increasingly more difficult as you advance from Level 1 to Level 5. If you're just starting out, you can start with Level 1, which gives you a 10-minute-a-day training guide to rev up your metabolism and boost your baseline fitness. In Level 2, you'll move to a mix of 20- and 10-minute workouts—great for those who are new to metabolic workouts or who are simply strapped for time. Level 3 is where the real fun starts: The fittest folks begin here and work their way through Levels 4 and 5. In all, this provides a 6-week fat-burning firestorm that'll leave you absolutely TORCHED!

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Sweat Tsunami.mp4 79.8 MB
Belly Fat Broiler.mp4 75.0 MB
Gorilla Gut Buster.mp4 72.6 MB
Fat Loss Freestyle.mp4 70.0 MB
Upper Body Blast.mp4 68.4 MB
Six Pack Super Storm.mp4 64.1 MB
Dumbbell Dynamite.mp4 60.2 MB
Arms and Abs Assault.mp4 60.2 MB
Fat Frying Flow.mp4 60.1 MB
Lower Body Crush.mp4 60.0 MB
Tempo Torchers.mp4 58.9 MB
Isometric Inferno.mp4 55.7 MB
Documentation/Intro.mp4 12.6 MB
Documentation/Workout Schedule.pdf 19.0 KB

Details for: Men's Health 10 Minute Torchers

men s health 10 minute torchers

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