Search Torrents
|
Browse Torrents
|
48 Hour Uploads
|
TV shows
|
Music
|
Top 100
Audio
Video
Applications
Games
Porn
Other
All
Music
Audio books
Sound clips
FLAC
Other
Movies
Movies DVDR
Music videos
Movie clips
TV shows
Handheld
HD - Movies
HD - TV shows
3D
Other
Windows
Mac
UNIX
Handheld
IOS (iPad/iPhone)
Android
Other OS
PC
Mac
PSx
XBOX360
Wii
Handheld
IOS (iPad/iPhone)
Android
Other
Movies
Movies DVDR
Pictures
Games
HD - Movies
Movie clips
Other
E-books
Comics
Pictures
Covers
Physibles
Other
Details for:
UFC Fit Workout Program
ufc fit workout program
Type:
Other
Files:
22
Size:
4.7 GB
Uploaded On:
June 29, 2015, 7:19 p.m.
Added By:
MrTVGuy
Seeders:
3
Leechers:
0
Info Hash:
957BDA986F6ED71B6758F9D5E913E6488AC96BC1
Get This Torrent
UFC Fit Workout Program The UFC FIT home workout program is broken into four, three-week high-intensity interval training segments. Picture steps, where each one stacks on top of the other. You must go through the first weeks to develop the strength, flexibility and conditioning for the later weeks. UFC Fit teaches fitness training techniques with the proper volume and intensity to force consistent progression so that with each workout, you get better. By Week 12, you will be in the absolute best shape of your life, just like a UFC athlete when he or she peaks before entering the Octagon. There are 12 UFC workout videos included in the program: Power Punch, Power Pull, Plyo Shred, Fat Fighter, Striker Strength, Grapple Strength, Ultimate Fit Challenger, Ultimate Fit Champion, Cardio Cross Train, Ab Assassin, Ultimate Stretch Flex, and Shark Attack. Train with Mike Dolce, the Trainer of the Year at the 2013 World MMA Awards. Get the same fitness training techniques and motivation as professional athletes, featuring high-intensity interval training (HIIT). United States version and packaging. Includes: 12 UFC workout dvds, 12-week workout tracker, and a 132-page lifestyle and nutrition manual. Additional equipment recommended, but NOT included: UFC Fit Octagon Mat, light and heavy dumbbells (two of each). Get a jump start on weight loss with 3-Day Shred. Short and effective workouts ranging from 23-43 minutes. Competing on season seven of The Ultimate Fighter® and training with some of the top athletes in the sport such as Thiago Alves, Michael Bisping, Johny Hendricks and Gray Maynard, Mike Dolce is qualified to present the UFC FIT program
Get This Torrent
Striker Strength.mp4
482.2 MB
Power Punch.mp4
468.7 MB
Cardio Cross Train.mp4
457.4 MB
Power Pull.mp4
455.8 MB
Ultimate Fit Challenger.mp4
437.3 MB
Plyo Shred.mp4
434.8 MB
Grapple Strength.mp4
427.6 MB
Ultimate Fit Champion.mp4
405.4 MB
Shark Attack.mp4
363.0 MB
Fat Fighter.mp4
344.0 MB
Ab Assassin.mp4
221.0 MB
Documentation/UFC Fit Infomercial.mp4
202.6 MB
Ultimate Stretch Flex.mp4
137.7 MB
Documentation/The Dolce Diet - Living Lean.pdf
7.6 MB
Documentation/The Dolce Diet - College Diet Guide.pdf
2.7 MB
Documentation/The Dolce Diet - Living Lean Cookbook.pdf
1.4 MB
Documentation/The Dolce Diet - 3 Weeks to Shredded.pdf
1.0 MB
Documentation/Workout Schedule (Official).pdf
698.5 KB
Documentation/The Dolce Diet - Holiday Dishes.pdf
466.4 KB
Documentation/The Dolce Diet - Valentine's Day Menu.pdf
434.5 KB
Documentation/Workout Schedule (Advanced).pdf
31.9 KB
Documentation/Workout Schedule.pdf
31.5 KB