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  1. bodyweight_bodybuilding-some_exercises_for_legs.mp4 64.6 MB
  2. about_me.pdf 19.5 KB
  3. build_your_own_gym.pdf 32.1 KB
  4. odd_object_training_area.pdf 19.6 KB
  5. outside_training_area.mp4 4.7 MB
  6. pvc_bodyweight_training_gym_part_1.mp4 13.4 MB
  7. pvc_bodyweight_training_gym_part_2.mp4 15.3 MB
  8. front_lever_progression-some_exercises.mp4 6.9 MB
  9. pushup_progression-some_exercises.mp4 49.7 MB
  10. Jowett_pushups.mp4 9.3 MB

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