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- Jowett_pushups.mp4 9.3 MB
- about_me.pdf 19.5 KB
- bodyweight_bodybuilding-some_exercises_for_legs.mp4 64.6 MB
- build_your_own_gym.pdf 32.1 KB
- front_lever_progression-some_exercises.mp4 6.9 MB
- odd_object_training_area.pdf 19.6 KB
- outside_training_area.mp4 4.7 MB
- pushup_progression-some_exercises.mp4 49.7 MB
- pvc_bodyweight_training_gym_part_1.mp4 13.4 MB
- pvc_bodyweight_training_gym_part_2.mp4 15.3 MB
- strength_training_shoestring_budget.mp4 9.4 MB
- strength_training_shoestring_budget.pdf 36.1 KB
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