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udemy zen entrepreneur less stress more productivity foc

Type:: Other
Files:: 33
Size:: 1.5 GB
Uploaded On:: Nov. 11, 2015, 11:34 a.m.
Added By:: BarCraft
Seeders:: 2
Leechers:: 0
Info Hash:: A450BC9347C64B7078063DDCD0A164C1EAB277CD

Overall, Over 2300 Satisfied Students Enrolled in our courses | | * Over 3 hours of TV High Definition Quality Videos | | * Overall, 100+ TOP 5 Star Reviews from very happy students | | | | ---------------------- | | | | Do you have a lot of stress due to your business, work or studies? | | | | Do you feel the pressure due to all the tasks you have to perform daily? | | | | Do you want to be able to relax and unwind in just 5 minutes? | | | | Do you want to be able to concentrate and focus in difficult situations? | | | | Do you want to boost your creativity to be able to come with original | | ideas? | | | | Then this course is for you!! | | | | ---------------------- | | | | What some students say about my courses: | | | | ''This course offers a ton of value and was presented in a compelling | | way... Recommended.'' - Jimmy Naraine (bestselling instructor on Udemy) | | | | "Great course. Martin explains everything very clear and with a lot of | | passion. " - Joepperd D | | | | "Outstanding. Very energetic videos that are motivating by conveying your | | high vibe and your easy to understand, practical content. I found lots of | | good advice in them that I will start to implement right away. Thank you | | Martin!" - Gergely Horv th | | | | "He explains step by step not just what to fill in (and what is not needed)| | but also why and tips and tricks to make sure you are successful. Many of | | these things I never would have thought of on my own. His videos are high | | quality, his voice is clear, and the content is well thought out." - | | Michael Glasser | | ---------------------- | | | | Look at it as a mind-training for busy that develops a peace of mind and | | focus that every busy person needs. The mindfulness meditation techniques | | that we will be covering in this course are scientifically proven to be | | beneficial. | | | | Meditation should be a training that anyone can benefit from. | | Unfortunately, there is a lot of confusion and complication around this | | simple practice. This course will make it clear, simple and easy for you | | to meditate. No spiritual woo-woo topics. Just pure practical exercises to| | train your mind to be relaxed, focused and creative. | | | | This is a beginners course that will teach how to meditate properly so you | | can relieve anxiety & stress and experience more peace and relaxation. And| | the exercise will take as little as 1-5 minutes per day. | | | | | | This course will walk you through specifically why, how, when, where and | | exactly what you need to do to master meditation. |

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1_-_Introduction_To_The_Course/8_-_The_Big_Three_Misconceptions_-_What_You_Got_Wrong_About_Mindfulness.mp4 87.4 MB
1_-_Introduction_To_The_Course/7_-_What_I_learned_in_1000_Hours_of_Mindfulness_Meditation.mp4 61.9 MB
1_-_Introduction_To_The_Course/1_-_What_To_Expect_Out_Of_This_Course.mp4 59.1 MB
1_-_Introduction_To_The_Course/3_-_Corporations_Newest_Productivity_Hack_-_Mindfulness.mp4 51.6 MB
1_-_Introduction_To_The_Course/2_-_The_Zen_Entrepreneur_-_How_Come.mp4 45.0 MB
1_-_Introduction_To_The_Course/6_-_What_is_Mindfulness_Meditation.mp4 43.8 MB
1_-_Introduction_To_The_Course/9_-_The_Importance_Of_Systematic_Practice.mp4 43.1 MB
1_-_Introduction_To_The_Course/4_-_The_Special_Mind_Training_Of_Top_Performers_-_Athletes_and_Self-Made_Billionaires.mp4 42.8 MB
1_-_Introduction_To_The_Course/5_-_Scientifically_Proven_Benefits_of_Mindfulness_Meditation.mp4 40.2 MB
2_-_Simple_Stress_Reduction/13_-_Deep_Breathing_Demonstration.mp4 64.0 MB
2_-_Simple_Stress_Reduction/15_-_A_Simple_Breathing_Mindfulness_Technique_-_Focus_On_The_Breath.mp4 59.1 MB
2_-_Simple_Stress_Reduction/12_-_How_Breathing_Influences_Your_Physiology.mp4 51.2 MB
2_-_Simple_Stress_Reduction/11_-_The_Killing_Effect_Of_Stress_On_Your_Body.mp4 47.5 MB
2_-_Simple_Stress_Reduction/10_-_Is_Stress_Really_Helping_You_Out_To_be_Productive_.mp4 36.9 MB
2_-_Simple_Stress_Reduction/16_-_ACTION_-_Guided_Mindfulness_on_the_Breath_6_min_.mp3 2.4 MB
2_-_Simple_Stress_Reduction/14_-_ACTION_-_Deep_Breathing_Exercise_4_min_.mp3 1.6 MB
3_-_Ultra_Focus_and_Concentration/18_-_The_Importance_Of_Focus_For_Your_Success.mp4 64.7 MB
3_-_Ultra_Focus_and_Concentration/19_-_The_Age_of_Distraction_-_And_The_Myth_Of_Multitasking.mp4 56.2 MB
3_-_Ultra_Focus_and_Concentration/17_-_Entrepreneurship_is_an_Elite_Sport.mp4 54.0 MB
3_-_Ultra_Focus_and_Concentration/20_-_The_Zen_Approach_-_Focus_on_One_Point.mp4 46.5 MB
3_-_Ultra_Focus_and_Concentration/21_-_ACTION_-_Guided_Zen_Meditation_6_min_.mp3 2.7 MB
4_-_The_Creative_Mind_Unleashed/22_-_What_Do_The_Most_Creative_Minds_Do_Different.mp4 73.6 MB
4_-_The_Creative_Mind_Unleashed/24_-_The_Right_Creativity_Boost_Meditation.mp4 73.3 MB
4_-_The_Creative_Mind_Unleashed/25_-_Creativity_Through_Scanning_Your_Body.mp4 53.5 MB
4_-_The_Creative_Mind_Unleashed/23_-_The_Two_Types_Of_Mindfulness_Practice.mp4 52.3 MB
4_-_The_Creative_Mind_Unleashed/26_-_ACTION_-_Guided_Body_Scan_Meditation_10_min_.mp3 3.7 MB
5_-_Natural_CEO_Confidence/27_-_The_Importance_Of_Confidence_For_Your_Success.mp4 81.7 MB
5_-_Natural_CEO_Confidence/28_-_The_Importance_Of_Confidence_For_Your_Success.mp4 70.0 MB
5_-_Natural_CEO_Confidence/29_-_ACTION_-_Guided_Meditation_on_Confidence_10_Min_.mp3 3.6 MB
6_-_Zen_Master_Resilience/31_-_There_is_No_Failure_-_Resilient_Mindful_Mind.mp4 75.5 MB
6_-_Zen_Master_Resilience/30_-_Entrepreneurial_Resilience.mp4 58.1 MB
6_-_Zen_Master_Resilience/32_-_ACTION_-_Guided_Resilience_Mindfulness_15_min_.mp3 3.4 MB
7_-_BONUS_Guided_Meditations/33_-_The_2_Minute_Super_Relaxing_Technique_SOS_.mp3 1006.2 KB

Details for: UDEMY THE ZEN ENTREPRENEUR LESS STRESS MORE PRODUCTIVITY AND FOC

udemy zen entrepreneur less stress more productivity foc

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