PirateBay Download | strength squat dvdripbarbell training defranco

strength squat dvdripbarbell training defranco

Type:: Other
Files:: 6
Size:: 238.1 MB
Uploaded On:: May 11, 2016, 8:38 a.m.
Added By:: BlueDawn
Seeders:: 1
Leechers:: 0
Info Hash:: D8CFBD1E542EBC7DA2760128C244E7951F4B94E9

Format..............: DVDRip MP4 Audio...............: MP4 154kbps, 2Ch 48kHz Publisher...........: Strength Language............: English Duration............: 43min 23s Size................: 704 x 480 601kbps FPS.................: 29fps 756 kbps bit/pixel ========================================================================= Strength - Squat DVDRip Barbell Training Essentials ========================================================================= Joe Defranco | James Smith This revolutionary new program is 1 DVD only of 3-DVD set and massive 350 + page manual system will revolutionize your workouts forever! **THE SQUAT DVD** In the Strength Squat DVD, you’ll discover: -Blast through your old records in the gym after you learn the 3 most critical and easy-to-apply squat technique tips that will immediately change your squat in just one workout. -Learn the absolute best 15 supplemental exercises to build a big squat and develop the perfect program for your individual weaknesses. -The perfect 8 sure-fire setup tips that will make your technique better than your trainer’s! -The two fundamental movements that you must master if you don’t want to get crushed under the bar and you want to explode out of the hole. -The simple, idiot-proof way to keep your chest up as you lower down into the hole (Make sure you don’t get this one wrong). -The weird and little-known way to turn your feet to turn your hips into a powerhouse so you can squat heavier weights instantly. -The deadly “butt wink” fault and how to fix it. (Works like magic). -The proven, time-tested, and extremely effective 24-week squat progression

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About this DVD - Squat.txt 1.6 KB
About this DVD - Squat.nfo 4.5 KB
cover2.png 269.7 KB
cover.png 432.5 KB
1.jpg 539.5 KB
Strength - Squat.mp4 236.8 MB

Details for: Strength Squat DVDrip_Barbell Training by Defranco

strength squat dvdripbarbell training defranco