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  1. about_the_author.pdf 90.4 KB
  2. calisthenics_classes.pdf 57.6 KB
  3. karate_approach_to_calisthenics.mp4 31.5 MB
  4. karate_approach_to_calisthenics.pdf 46.9 KB
  5. training_resources.pdf 37.8 KB

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