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  1. about_the_author.pdf 166.4 KB
  2. calisthenics_classes.pdf 41.4 KB
  3. calisthenics_program_basic_advanced.pdf 514.0 KB
  4. calisthenics_progressions.pdf 414.9 KB
  5. guide_to_functional_strength.pdf 833.9 KB
  6. karate_approach_to_calisthenics_pt2.pdf 101.7 KB
  7. odd_object_training_book.pdf 898.9 KB
  8. owen_johnston_price_sheet.pdf 82.3 KB
  9. team_workouts.pdf 66.3 KB
  10. training_resources.pdf 27.8 KB

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