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Details for:
Beachbody Tai Cheng Deluxe Workout (HEVC x265)
beachbody tai cheng deluxe workout hevc x265
Type:
Other
Files:
56
Size:
2.0 GB
Uploaded On:
July 27, 2016, 4:09 p.m.
Added By:
MrTVGuy
Seeders:
3
Leechers:
1
Info Hash:
0679D7E004808B116A89AD1B928C24E1DCFCCCE5
Get This Torrent
Beachbody Tai Cheng with Deluxe Workout System (HEVC x265) Master 18 Fundamental moves of Tai Chi in 90 days and combine them into one powerful, gentle routine Improve your energy, balance, and agility while reducing many common aches and pains. Includes "Get Started" Master Scroll, Guidebook, Nutrition Guide, weekly calendar, quick start guide, and bonus Applied Travel and Sport. Advanced Balance Deluxe Kit also includes: Master Class workout, Qi Gong workout, and master workout calendar. Tai Cheng is a natural solution designed to rid you of many common aches and pains that may be holding you back from enjoying lifelong activity. It combines 21st-century fitness science with the centuries-old techniques of Tai Chi to help reduce joint and muscle pain through better muscle control. The real breakthrough behind Tai Cheng is a rapid learning technique called Dynamic Motion Control that teaches you to master the 18 fundamental moves of Tai Chi in just 90 days. Every day, Tai Cheng takes you through a gentle, energizing warm-up and focuses on a unique Tai Chi move. Then, in phases, you'll learn to put the moves together into sequence. You'll also practice breathing and meditation, proper nutrition and resistance moves with the strength band you'll receive. Plus, you'll even learn how to massage away everyday aches and pains using the foam roller included in your kit. This 13-week regimen delivers tremendous benefits, whether you're a beginner starting out with the first-level moves, or you're an elite athlete who's looking to improve your athletic performance or work through an injury in safer, more holistic ways. You'll experience increased balance and strength, improved joint function, a wider range of motion, less stiffness, greater flexibility and an overall feeling of natural energy and well-being. Dr. Mark Cheng, the creator of Tai Cheng, is a martial arts master trainer with 3 decades of experience in Tai Chi. His background as a traditional Chinese medicine practitioner and a physical therapy-based corrective exercise expert have allowed him to observe movement patterns in his patients to identify the root cause of pain and assist them using specialized treatments such as Tui-Na manual therapy, corrective exercises and acupuncture. Today, his patients include PGA golfers, pro football players and MMA fighters, as well as celebrities and entertainment personalities. Now he's here to help you through Tai Cheng
Get This Torrent
Bear And White Crane Combo.mp4
22.3 MB
Bear Comes Out Of Cave.mp4
21.1 MB
Brush Knee And Play The Pipa Combo.mp4
29.5 MB
Cross Hands.mp4
30.2 MB
Diagonal Punch Kick With Check & Punch.mp4
27.4 MB
Documentation/Body Alignment For Better Living.mp4
74.2 MB
Documentation/Breathing and Meditation.mp4
20.0 MB
Documentation/Calendar Basic.pdf
492.7 KB
Documentation/Calendar Master.pdf
9.3 MB
Documentation/Calibration Grid.mp4
6.2 MB
Documentation/Easy Does It Guidebook.pdf
49.6 MB
Documentation/Feel Better Food Plan.pdf
25.5 MB
Documentation/Function Test.mp4
97.0 MB
Documentation/Get Started.pdf
3.0 MB
Documentation/Journal.pdf
90.5 KB
Documentation/Just Eat This.pdf
13.6 MB
Documentation/Tai Cheng For Sport.mp4
35.1 MB
Documentation/Tai Cheng For Travel.mp4
35.8 MB
Documentation/Tai Chi Breakdowns.mp4
140.2 MB
Documentation/Welcome to Tai Cheng.mp4
27.8 MB
Double Dutch Brush Knee & Push.mp4
30.8 MB
Full Sequence Fast.mp4
53.7 MB
Full Sequence Moderate.mp4
45.9 MB
Full Sequence Slow.mp4
62.2 MB
Lift & Lower Phoenix Tail Combo.mp4
34.9 MB
Neural Reboot 1.mp4
65.1 MB
Neural Reboot 2.mp4
99.2 MB
Neural Reboot 3.mp4
103.4 MB
Neural Reboot 4.mp4
103.3 MB
Phoenix Tail.mp4
26.3 MB
Play The Pipa.mp4
22.3 MB
Press And Separate & Pull Combo.mp4
28.7 MB
Press.mp4
27.8 MB
Pull Back.mp4
28.8 MB
Pulling Knee.mp4
18.9 MB
Push And Single Whip Combo.mp4
33.7 MB
Push.mp4
25.0 MB
Qi Gong Energizing Series.mp4
33.2 MB
Qi Gong Level 1.mp4
50.4 MB
Qi Gong Level 2.mp4
50.8 MB
Raise Hand And Pulling Knee Combo.mp4
24.8 MB
Raise Hand.mp4
30.8 MB
Separate & Pull.mp4
27.2 MB
Sequence 1.mp4
40.0 MB
Sequence 2.mp4
26.0 MB
Sequence 3.mp4
44.2 MB
Sheathing Sword And Diagonal Punch Kick Combo.mp4
32.2 MB
Sheathing Sword.mp4
30.1 MB
Single Whip.mp4
35.1 MB
Standing Stances And Lift & Lower.mp4
30.8 MB
Ward Off & Pull Back Combo.mp4
26.0 MB
Ward Off.mp4
26.3 MB
White Crane Spreads Wings.mp4
24.3 MB
Whithdraw & Seal.mp4
27.8 MB
Withdraw & Seal And Cross Hands Combo.mp4
28.4 MB
Withdraw & Seal.mp4
27.8 MB