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  1. Torrent downloaded from Demonoid.ooo.txt 48 bytes
  2. Torrent downloaded from AhaShare.com.txt 59 bytes
  3. Torrent Downloaded from Glodls.to.txt 237 bytes
  4. Torrent Downloaded From ExtraTorrent.cc.txt 338 bytes
  5. 7. Bonuses/Warm Up Pocket Cards TB.pdf 44.3 KB
  6. 4. Drills/Crash Course Into Parkour Drills 2.0 (Drills).pdf 99.7 KB
  7. 5. Crash Course Schedule/Crash Course Into Parkour Schedule 2.0.pdf 142.2 KB
  8. 7. Bonuses/eccentric-workout-rpfl.pdf 219.4 KB
  9. 6. First 30 Day Training Schedule/PDF's/CCIP Day 1.pdf 341.6 KB
  10. 6. First 30 Day Training Schedule/PDF's/CCIP Day 11.pdf 402.1 KB
  11. 6. First 30 Day Training Schedule/PDF's/CCIP Day 14.pdf 402.3 KB
  12. 6. First 30 Day Training Schedule/PDF's/CCIP Day 16.pdf 402.3 KB
  13. 6. First 30 Day Training Schedule/PDF's/CCIP Day 23.pdf 405.7 KB
  14. 6. First 30 Day Training Schedule/PDF's/CCIP Day 21.pdf 405.9 KB
  15. 6. First 30 Day Training Schedule/PDF's/CCIP Day 25.pdf 406.4 KB
  16. 6. First 30 Day Training Schedule/PDF's/CCIP Day 18.pdf 407.2 KB
  17. 6. First 30 Day Training Schedule/PDF's/CCIP Day 9.pdf 407.9 KB
  18. 6. First 30 Day Training Schedule/PDF's/CCIP Day 7.pdf 412.6 KB
  19. 6. First 30 Day Training Schedule/PDF's/CCIP Day 4.pdf 413.8 KB
  20. 6. First 30 Day Training Schedule/PDF's/CCIP Day 3.pdf 422.4 KB
  21. 6. First 30 Day Training Schedule/PDF's/CCIP Day 2.pdf 422.5 KB
  22. 6. First 30 Day Training Schedule/PDF's/CCIP Day 22.pdf 424.6 KB
  23. 6. First 30 Day Training Schedule/PDF's/CCIP Day 10.pdf 424.6 KB
  24. 6. First 30 Day Training Schedule/PDF's/CCIP Day 17.pdf 424.7 KB
  25. 6. First 30 Day Training Schedule/PDF's/CCIP Day 15.pdf 424.7 KB
  26. 6. First 30 Day Training Schedule/PDF's/CCIP Day 24.pdf 425.0 KB
  27. 6. First 30 Day Training Schedule/PDF's/CCIP Day 8.pdf 425.3 KB
  28. 3. Conditioning/2. Workout Examples.mp4.sfk 798.1 KB
  29. 3. Conditioning/1. Parkour Fitness (Conditioning).pdf 2.2 MB
  30. 3. Conditioning/6. Hand Balancing Drill.mp4 3.1 MB
  31. 6. First 30 Day Training Schedule/Training Day 8.mp4 3.1 MB
  32. 6. First 30 Day Training Schedule/Training Day 30.mp4 3.2 MB
  33. 6. First 30 Day Training Schedule/Training Day 28.mp4 3.2 MB
  34. 6. First 30 Day Training Schedule/Training Day 18.mp4 3.3 MB
  35. 6. First 30 Day Training Schedule/Training Day 25.mp4 4.6 MB
  36. 6. First 30 Day Training Schedule/Training Day 14.mp4 4.8 MB
  37. 6. First 30 Day Training Schedule/Training Day 16.mp4 4.9 MB
  38. 6. First 30 Day Training Schedule/Training Day 11.mp4 5.5 MB
  39. 3. Conditioning/5. Balancing Drill.mp4 7.7 MB
  40. 6. First 30 Day Training Schedule/Training Day 3.mp4 7.7 MB
  41. 3. Conditioning/4. Basic Stretch Routine.mp4 9.3 MB
  42. 3. Conditioning/3. Basic Warm Up.mp4 10.6 MB
  43. 6. First 30 Day Training Schedule/Training Day 9.mp4 12.2 MB
  44. 2. Parkour Moves/11. Reverse Underbar.mp4 13.4 MB
  45. 6. First 30 Day Training Schedule/Day 1.mp4 13.7 MB
  46. 2. Parkour Moves/16. Cartwheel.mp4 14.6 MB
  47. 2. Parkour Moves/6. Lazy Vault.mp4 14.7 MB
  48. 1. Getting Started/3. Parkour Training System.mp4 14.9 MB
  49. 6. First 30 Day Training Schedule/Training Day 23.mp4 15.5 MB
  50. 2. Parkour Moves/19. Rail Balancing.mp4 16.2 MB
  51. 2. Parkour Moves/20. The Crane.mp4 16.4 MB
  52. 1. Getting Started/2. History Of Parkour.mp4 17.5 MB
  53. 2. Parkour Moves/15. Gate Vaults.mp4 17.8 MB
  54. 2. Parkour Moves/4. Stride Precision.mp4 17.9 MB
  55. 6. First 30 Day Training Schedule/Day 2.mp4 18.7 MB
  56. 2. Parkour Moves/18. Butterfly Kick.mp4 19.1 MB
  57. 3. Conditioning/1. The Number 1 Body Weight Exercise.mp4 19.6 MB
  58. 1. Getting Started/5. How To Set Goals.mp4 20.7 MB
  59. 6. First 30 Day Training Schedule/Training Day 7.mp4 21.5 MB
  60. 1. Getting Started/7. Best Clothes To Wear For Parkour.mp4 21.5 MB
  61. 1. Getting Started/1. Welcome to Crash Course Into Parkour.mp4 21.5 MB
  62. 6. First 30 Day Training Schedule/Training Day 4.mp4 21.9 MB
  63. 2. Parkour Moves/13. Dash and Kash Vault.mp4 23.1 MB
  64. 1. Getting Started/6. Simple Mental Trick To Help Overcome Fear.mp4 23.8 MB
  65. 6. First 30 Day Training Schedule/Training Day 21.mp4 24.7 MB
  66. 2. Parkour Moves/12. Dive Kong, Double Kong Vault.mp4 25.0 MB
  67. 2. Parkour Moves/10. Underbar.mp4 26.4 MB
  68. 7. Bonuses/Further Your Kong.mp4 27.5 MB
  69. 2. Parkour Moves/17. 360 Precision.mp4 27.7 MB
  70. 2. Parkour Moves/9. Kong Vault.mp4 28.5 MB
  71. 1. Getting Started/4. The Best Shoes For Parkour.mp4 36.8 MB
  72. 2. Parkour Moves/3. Precision Jump.mp4 37.0 MB
  73. 3. Conditioning/2. Workout Examples.mp4 42.1 MB
  74. 2. Parkour Moves/8. Turn Vault and Reverse Vault.mp4 44.7 MB
  75. 2. Parkour Moves/7. Wall Run.mp4 49.5 MB
  76. 2. Parkour Moves/5. Safety Vault, Speed Vault, Tac.mp4 56.2 MB
  77. 2. Parkour Moves/2. Parkour Roll.mp4 60.1 MB
  78. 7. Bonuses/Advanced Dive Roll.mp4 65.4 MB
  79. 2. Parkour Moves/14. Cat Leap.mp4 73.6 MB
  80. 1. Getting Started/9. Afraid of Training in Front of Other People (Watch This).mp4 76.5 MB
  81. 1. Getting Started/8. Secret To Warm Up and Double Your Flexibility.mp4 79.1 MB
  82. 7. Bonuses/Secret To The Warm Up & Double Your Flexibility.mp4 79.2 MB
  83. 2. Parkour Moves/1. Basic Landing.mp4 140.6 MB
  84. 7. Bonuses/Master Of Flow.mp4 157.4 MB

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