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Details for:
Men’s Fitness - Total Training Guide
men rsquo s fitness total training guide
Type:
E-books
Files:
1
Size:
116.9 MB
Uploaded On:
Dec. 16, 2016, 1:17 p.m.
Added By:
Anonymous
Seeders:
0
Leechers:
1
Info Hash:
93FFDF0B61DEC465641216DDCEF3A32FFF8F58A9
Get This Torrent
http://img.rlsbb.com/images/r7C9mwZ.jpg The Total Training Guide from Mens Fitness magazine and written by Joe Warner, author of the Amazon best-selling 12 Week Body Plan, is the ultimate handbook to mastering every exercise you will ever need to build muscle and burn fat to get a stronger, fitter and leaner body. Containing hundreds of clearly demonstrated moves using barbells, dumbbells, kettlebells, cables, bodyweight and more; all explained with simple yet comprehensive form guides, the Total Training Guide also contains detailed overviews of different workout theories and training protocols to enable you to construct the right training programme for your individual fitness needs. Men’s Fitness: Total Training Guide English | 26 Mar. 2013 | ISBN: 1781061327 | 180 Pages | PDF | 116.90 MB
Get This Torrent
Men’s Fitness - Total Training Guide.pdf
116.9 MB
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