PirateBay Download | karate training video folder march 7th update

karate training video folder march 7th update

Type:: Other
Files:: 8
Size:: 157.4 MB
Uploaded On:: March 7, 2017, 5:24 p.m.
Added By:: pdfcrap
Seeders:: 0
Leechers:: 1
Info Hash:: 3EA8767123087B4AB4457524F1DCF99B88D21051

The goal of these videos is to help make your karate powerful and effective. Of course, I cannot emphasize enough the need for formal instruction and proper technique. Seek out a qualified teacher as well as an experienced strength and conditioning coach to help with learning the techniques and exercises

Get This Torrent

1) Disclaimer.mp4 4.8 MB
2) Playlists.mp4 1.7 MB
Finger pushups.mp4 28.1 MB
Heavy bag replacement - using old tires for kicking.mp4 10.4 MB
Karate Pushups for Hand Conditioning and Power.mp4 10.4 MB
Karate training - hojo undo lifting tools.mp4 33.7 MB
Karate training - makiwara board.mp4 43.2 MB
Wrist pushup progression.mp4 25.2 MB

Details for: Karate training video folder March 7th update

karate training video folder march 7th update