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Details for:
Cognitive Behavioural Therapy For Dummies by Rob Willson and Rhe
cognitive behavioural therapy dummies rob willson rhe
Type:
E-books
Files:
3
Size:
4.5 MB
Uploaded On:
Sept. 19, 2017, 9:52 a.m.
Added By:
zakareya
Seeders:
3
Leechers:
0
Info Hash:
39F5749C8E3AEB7B81ADE89237E46EF9D28CC638
Get This Torrent
xx Cognitive Behavioural Therapy For Dummies by Rob Willson and Rhena Branch ePUB eBOOK-ZAK CBT is a hugely popular self help technique, which teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and actions. This book contains: An effective and sympathetic introduction to this NHS-endorsed therapeutic treatment... The latest advice on how CBT can help with anxiety, depression, and post-traumatic stress disorder... Help with identifying unhealthy modes of thinking... xx
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