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attention revolution unlocking power focused mind

Type:: Audio books
Files:: 22
Size:: 189.7 MB
Uploaded On:: Sept. 26, 2017, 11:36 a.m.
Added By:: Anonymous
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Info Hash:: 977E02EC418324EF7AF8110297947C89C64454EF

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge. Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives. Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how

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The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 16.m4b 10.3 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 15.m4b 3.1 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 14.m4b 9.9 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 13.m4b 6.4 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 17.m4b 4.2 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 18.m4b 6.7 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged).jpg 32.8 KB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 21.m4b 7.3 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 20.m4b 13.7 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 19.m4b 5.1 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 12.m4b 13.7 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 11.m4b 2.8 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 05.m4b 4.2 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 04.m4b 12.7 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 03.m4b 6.3 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 02.m4b 12.6 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 06.m4b 16.0 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 07.m4b 2.4 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 10.m4b 21.6 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 09.m4b 6.3 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 08.m4b 12.6 MB
The Attention Revolution Unlocking the Power of the Focused Mind (Unabridged) - 01.m4b 11.7 MB

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attention revolution unlocking power focused mind

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