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Details for:
Zen JiuJitsu White to Blue (Unabridged)
zen jiujitsu white blue unabridged
Type:
Audio books
Files:
12
Size:
101.9 MB
Uploaded On:
Feb. 17, 2018, 8:49 a.m.
Added By:
Anonymous
Seeders:
2
Leechers:
0
Info Hash:
85B520E0C2D4B5A80B90FD6922A4030276EEA7D9
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This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing! Here is a short list of a few of the questions students ask, that are covered in depth: What is the guard and how do we utilize it best? What options do we have from guard? Why is posture and distance important? The mount is a powerful position but how do I get there? And when I do get there, how do I stay there? This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling
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Zen Jiu Jitsu - White to Blue - by Oliver Staark.txt
1.5 KB
Zen JiuJitsu White to Blue (Unabridged) - Oliver Staark.jpg
26.2 KB
Zen JiuJitsu White to Blue (Unabridged) - Track 01.mp3
1.8 MB
Zen JiuJitsu White to Blue (Unabridged) - Track 02.mp3
2.7 MB
Zen JiuJitsu White to Blue (Unabridged) - Track 03.mp3
2.3 MB
Zen JiuJitsu White to Blue (Unabridged) - Track 04.mp3
41.1 MB
Zen JiuJitsu White to Blue (Unabridged) - Track 05.mp3
19.4 MB
Zen JiuJitsu White to Blue (Unabridged) - Track 06.mp3
28.0 MB
Zen JiuJitsu White to Blue (Unabridged) - Track 07.mp3
2.8 MB
Zen JiuJitsu White to Blue (Unabridged) - Track 08.mp3
1.0 MB
Zen JiuJitsu White to Blue (Unabridged) - Track 09.mp3
2.5 MB
Zen JiuJitsu White to Blue (Unabridged) - Track 10.mp3
291.1 KB
