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Details for:
The Upside of Your Dark Side by Todd Kashdan EPUB
upside your dark side todd kashdan epub
Type:
E-books
Files:
2
Size:
1.2 MB
Uploaded On:
April 10, 2018, 5:04 p.m.
Added By:
zakareya
Seeders:
1
Leechers:
0
Info Hash:
65F9148E93724CFEAF9D8817064C45DCCB3CD06A
Get This Torrent
xx The Upside of Your Dark Side by Todd Kashdan EPUB In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. For instance: Anger fuels creativity Guilt sparks improvement Self-doubt enhances performance Selfishness increases courage Mindlessness leads to better decisions The key lies in what the authors call "emotional agility," the ability to access our full range of emotions - not just the "good" ones - in order to respond most effectively to whatever situation we might encounter. Drawing on years of scientific research and a wide array of real-life examples including sports, the military, parenting, education, romance, business, and more, The Upside of Your Dark Side is a refreshing reality check that shows us how we can truly maximize our potential. xx
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The Upside of Your Dark Side by Todd Kashdan.epub
1.2 MB
free audiobook version.txt
600 bytes
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