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ivor cummins dr jeffry gerber eat rich live long keto

Type:: E-books
Files:: 4
Size:: 9.6 MB
Uploaded On:: April 26, 2018, 9:48 p.m.
Added By:: onh4
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Info Hash:: B0D277491900F5511585B49156861932CBB86D0F

Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity - Ivor Cummins, Dr. Jeffry Gerber epub/mobi, 400 pages You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximize your weight loss and optimize your health for the long term. Theauthors reveal by drawing on the latest peer-reviewed global research, eating a high percentage of natural fats, a moderate amount of protein, and a low percentage of carbs can help you lose weight, prevent disease, satisfy your appetite, turn off your food cravings, and live longer. Please seed. Thanks!

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Eat Rich, Live Long_ Mastering - Ivor Cummins.mobi 5.3 MB
Eat Rich, Live Long_ Mastering - Ivor Cummins.epub 4.1 MB
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Details for: Ivor Cummins, Dr. Jeffry Gerber - Eat Rich, Live Long (Keto)

ivor cummins dr jeffry gerber eat rich live long keto