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exercise physiology 10th ed 2018 scott powers

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COVER: https://i.imgur.com/jPnsZvK.jpg TITLE: Exercise Physiology: Theory and Application to Fitness and Performance, 10th Edition (2018) AUTHOR: Scott K. Powers, Edward T. Howley SPECS: https://www.mheducation.com/highered/product/M1259870456.html ISBN-13: 9781259870453 OVERVIEW: «As with all previous editions, the 10th edition of "Exercise Physiology: Theory and Application to Fitness and Performance" is intended for students interested in exercise physiology, clinical exercise physiology, human performance, kinesiology/exercise science, physical therapy, and physical education. The overall objective of this text is to provide the student with an up-to-date understanding of the physiology of exercise. Moreover, the book contains numerous clinical applications including exercise tests to evaluate cardiorespiratory fitness and information on exercise training for improvements in health-related physical fitness and sports performance. The 10th edition of our book has undergone major revisions and highlights the latest research in exercise physiology. Indeed, every chapter contains new and expanded discussions, new text boxes, new figures, updated references, and contemporary suggested readings.» BRIEF CONTENTS: --------------- ToC SECTION 1 - Physiology of Exercise .00 Introduction to Exercise Physiology .01 Common Measurements in Exercise Physiology .02 Control of the Internal Environment .03 Bioenergetics .04 Exercise Metabolism .05 Cell Signaling and the Hormonal Responses to Exercise .06 Exercise and the Immune System .07 The Nervous System: Structure and Control of Movement .08 Skeletal Muscle: Structure and Function .09 Circulatory Responses to Exercise .10 Respiration during Exercise .11 Acid-Base Balance during Exercise .12 Temperature Regulation .13 The Physiology of Training: Effect on VO2 Max, Performance, and Strength SECTION 2 - Physiology of Health and Fitness .14 Preventing Chronic Disease: Physical Activity and Healthy Eating .15 Exercise Tests to Evaluate Cardiorespiratory Fitness .16 Exercise Prescriptions for Health and Fitness .17 Exercise for Special Populations .18 Nutrition and Body Composition for Health SECTION 3 - Physiology of Performance .19 Factors Affecting Performance .20 Laboratory Assessment of Human Performance .21 Training for Performance .22 Training for the Female Athlete, Children, Special Populations, and the Masters Athlete .23 Nutrition, Body Composition, and Performance .24 Exercise and the Environment .25 Ergogenic Aids APPENDICES: - A: Calculation of Oxygen Uptake and Carbon Dioxide Production - B: Dietary Reference Intakes: Estimated Energy Requirements - C: Dietary Reference Intakes: Vitamins - D: Dietary Reference Intakes: Minerals and Elements - E: Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds - F: Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds Glossary INDEX FILE SPECS: true PDF, 37 MB, paginated, bookmarked

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exercise physiology 10th ed 2018 scott powers

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