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wardlaw s contemporary nutrition functional 5th 2018 smith

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Uploaded On:: Sept. 7, 2018, 2:10 p.m.
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COVER: http://i.imgur.com/g7Gggcp.jpg TITLE: Wardlaw's Contemporary Nutrition: A Functional Approach, 5th edition (2018) AUTHOR: Anne M. Smith, Angela L. Collene, Colleen K. Spees, Gordon M. Wardlaw ISBN-13: 9781259706608 BOOK SPECS: https://www.mheducation.com/highered/product/M1259706605.html FILE SPECS: true PDF, logical page numbers as in the print version, bookmarks, 69 MB, .7z compression DESCRIPTION: "Contemporary Nutrition: A Functional Approach" is an alternate version of Smith, Collene, Spees' "Contemporary Nutrition", offering a unique approach by organizing vitamins and minerals within the context of physiological functions and the health conditions they influence. Current research is at the core of the fifth edition, with revised statistics, incorporation of new results of clinical trials, and updated recommendations. The text provides students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. Always looking to make the content relevant to learners, the authors highlight health conditions, medications, food products, and supplements students or members of their families may be using. With their friendly writing style, the authors act as the student’s personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices. BRIEF CONTENTS: --------------- PART ONE Nutrition: A Key to Health 1 Nutrition, Food Choices, and Health 2 Designing a Healthy Dietary Pattern 3 The Human Body: A Nutrition Perspective PART TWO Energy Nutrients and Energy Balance 4 Carbohydrates 5 Lipids 6 Proteins 7 Energy Balance and Weight Control PART THREE Vitamins, Minerals, and Water 8 Overview of Micronutrients and Phytochemicals 9 Fluid and Electrolyte Balance 10 Nutrients Involved in Body Defenses 11 Nutrients Involved in Bone Health 12 Micronutrient Function in Energy Metabolism 13 Nutrients That Support Blood and Brain Health PART FOUR Nutrition: Beyond the Nutrients 14 Nutrition: Fitness and Sports 15 Eating Disorders 16 Undernutrition Throughout the World 17 Safety of Our Food Supply PART FIVE Nutrition: A Focus on Life Stages 18 Nutrition During Pregnancy and Breastfeeding 19 Nutrition from Infancy Through Adolescence 20 Nutrition During Adulthood appendixes glossary index

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