PirateBay Download | ttc tgc practicing mindfulness ovb

ttc tgc practicing mindfulness ovb

Type:: Other
Files:: 27
Size:: 1.5 GB
Uploaded On:: Oct. 11, 2018, 12:24 a.m.
Added By:: me7al.run
Seeders:: 0
Leechers:: 1
Info Hash:: BBF1E02F6D936E25D8E72338B34EA36D0E06FB69

Disclaimer: This is a repost of an earlier torrent in small size while keeping in mind the quality, which is as high as possible to save bandwidth and disk space. Please buy the course if you like it. Please share and comment. Details The Teaching Company- The Great Courses Course Name: Practicing Mindfulness: An Introduction to Meditation Course Number: 1933 Number of Lectures: 24 Professor: Professor Mark W. Muesse, Ph.D. Rating: 4.4/5 Links Course: https://www.thegreatcourses.com/courses/practicing-mindfulness-an-introduction-to-meditation.html Course Description What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery. Thanks for your time

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03. Expectations-Relinquishing Preconceptions.mp4 63.3 MB
02. Mindfulness-The Power of Awareness.mp4 63.2 MB
01. Mindlessness-The Default Setting.mp4 63.2 MB
04. Preparation-Taking Moral Inventory.mp4 63.1 MB
05. Position-Where to Be for Meditation.mp4 63.1 MB
06. Breathing-Finding a Focus for Attention.mp4 63.2 MB
07. Problems-Stepping-Stones to Mindfulness.mp4 63.2 MB
08. Body-Attending to Our Physical Natures.mp4 63.1 MB
09. Mind-Working with Thoughts.mp4 63.1 MB
10. Walking-Mindfulness While Moving.mp4 63.1 MB
11. Consuming-Watching What You Eat.mp4 63.2 MB
12. Driving-Staying Awake at the Wheel.mp4 63.2 MB
13. Insight-Clearing the Mind.mp4 63.3 MB
14. Wisdom-Seeing the World as It Is.mp4 63.3 MB
15. Compassion-Expressing Fundamental Kindness.mp4 63.3 MB
16. Imperfection-Embracing Our Flaws.mp4 63.2 MB
17. Wishing-May All Beings Be Well and Happy.mp4 63.2 MB
18. Generosity-The Joy of Giving.mp4 63.2 MB
19. Speech-Training the Tongue.mp4 63.1 MB
20. Anger-Cooling the Fires of Irritation.mp4 63.2 MB
21. Pain-Embracing Physical Discomfort.mp4 63.2 MB
22. GriefùLearning to Accept Loss.mp4 63.1 MB
23. Finitude-Living in the Face of Death.mp4 63.2 MB
24. Life-Putting It All in Perspective.mp4 63.2 MB
Media Info.txt 3.1 KB
Read Me.txt 967 bytes
TTC Practicing Mindfulness- An Introduction to Meditation.PDF 2.5 MB

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ttc tgc practicing mindfulness ovb

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