PirateBay Download | glow15 science based plan lose weight n whittel epub

glow15 science based plan lose weight n whittel epub

Type:: E-books
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Size:: 3.7 MB
Uploaded On:: Jan. 5, 2019, 1:30 p.m.
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Info Hash:: D9B21663B4BD5B75F8A3F24ADA6244DAD2A3E358

xx Glow15: A Science-Based Plan to Lose Weight .. by Naomi Whittel EPUB Have you put on weight in recent years that you can't lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp? If you said yes to one or more of these questions, then Glow15 is your answer. Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. DIET: Discover a combination of intermittent fasting and protein cycling to lose weight. ENERGY: Drink an autophagy-activating ketogenic tea to boost your metabolism. EXERCISE: Do less to get more out of your workouts. SLEEP: Identify your sleep type and create a customized routine for your best rest. BEAUTY: Find the newest ingredients and cutting-edge treatments to get glowing. xx

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glow15 science based plan lose weight n whittel epub