Search Torrents
|
Browse Torrents
|
48 Hour Uploads
|
TV shows
|
Music
|
Top 100
Audio
Video
Applications
Games
Porn
Other
All
Music
Audio books
Sound clips
FLAC
Other
Movies
Movies DVDR
Music videos
Movie clips
TV shows
Handheld
HD - Movies
HD - TV shows
3D
Other
Windows
Mac
UNIX
Handheld
IOS (iPad/iPhone)
Android
Other OS
PC
Mac
PSx
XBOX360
Wii
Handheld
IOS (iPad/iPhone)
Android
Other
Movies
Movies DVDR
Pictures
Games
HD - Movies
Movie clips
Other
E-books
Comics
Pictures
Covers
Physibles
Other
Details for:
The Way of Effortless Mindfulness by Loch Kelly
way effortless mindfulness loch kelly
Type:
Audio books
Files:
12
Size:
156.5 MB
Uploaded On:
June 4, 2019, 7:24 a.m.
Added By:
Anonymous
Seeders:
5
Leechers:
0
Info Hash:
AB10316C97F6960A8532A32F1FECAD911869D89F
Get This Torrent
Discover a refreshingly different form of mindfulness to access natural wisdom, compassion, and joy What if you could open into a natural flow of wisdom, compassion, and joy in any moment? According to renowned meditation teacher Loch Kelly, this possibility is closer than you think. Whether you’re an experienced meditator or are new to mindfulness practice, The Way of Effortless Mindfulness offers a new and effective approach to awakening and healing. Loch teaches “effortless mindfulness,” an advanced yet simple form of mindfulness that can liberate the deepest levels of suffering. Effortless mindfulness immediately introduces you to your awake, loving nature. By making a small initial effort of “unhooking” awareness from chattering thoughts, you can begin the journey home. Here you will learn: -How to shift out of thought and into your awake, loving nature -The different approaches of effortless mindfulness and deliberate mindfulness -Unique methods to liberate difficult mental and emotional states -Mindful glimpses (micro-meditations) that can be done at any time with eyes open -A contemporary version of ancient methods to navigate your consciousness -Effective practices drawn from ancient wisdom, contemporary neuroscience, and psychotherapy -How to make the "you-turn" from small self to no-self to true Self -The Five Foundations of Effortless Mindfulness -How to learn to return and train to remain in an awake, compassionate flow -How to avoid the pitfalls to embodying awakening This reader-friendly guide is filled with innovative practices designed to give you small glimpses of your awake, loving nature. The Way of Effortless Mindfulness shows that awakening is not only possible, but is also available in the midst of your daily life
Get This Torrent
The Way of Effortless Mindfulness by Loch Kelly (Unabridged) - 01.m4b
6.4 MB
The Way of Effortless Mindfulness by Loch Kelly (Unabridged) - 02.m4b
16.8 MB
The Way of Effortless Mindfulness by Loch Kelly (Unabridged) - 03.m4b
17.2 MB
The Way of Effortless Mindfulness by Loch Kelly (Unabridged) - 04.m4b
20.2 MB
The Way of Effortless Mindfulness by Loch Kelly (Unabridged) - 05.m4b
9.5 MB
The Way of Effortless Mindfulness by Loch Kelly (Unabridged) - 06.m4b
14.8 MB
The Way of Effortless Mindfulness by Loch Kelly (Unabridged) - 07.m4b
17.2 MB
The Way of Effortless Mindfulness by Loch Kelly (Unabridged) - 08.m4b
17.5 MB
The Way of Effortless Mindfulness by Loch Kelly (Unabridged) - 09.m4b
19.4 MB
The Way of Effortless Mindfulness by Loch Kelly (Unabridged) - 10.m4b
13.0 MB
The Way of Effortless Mindfulness by Loch Kelly (Unabridged) - 11.m4b
4.4 MB
The Way of Effortless Mindfulness by Loch Kelly (Unabridged).jpg
52.3 KB
Similar Posts:
Category
Name
Uploaded
E-books
The Way of Effortless Mindfulness by Loch Kelly
Feb. 1, 2023, 8:50 p.m.
