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power factor training bookflare

Type:: E-books
Files:: 3
Size:: 17.1 MB
Uploaded On:: July 26, 2019, 4:14 a.m.
Added By:: bookflare
Seeders:: 2
Leechers:: 0
Info Hash:: 32131F47F2304F47BF2CB11D40EDCC09B2CB1C7F

Description Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders

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Book/Power Factor Training.pdf 17.1 MB
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power factor training bookflare