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  1. 01.01 Energy Considerations.mp4 40.4 MB
  2. 01.02 Use of Calories.mp4 47.1 MB
  3. 01.03 Body Mass Index (BMI).mp4 72.4 MB
  4. 02. Introduction to Vitamins.mp4 50.8 MB
  5. 03.01 Vitamin B1 and B2.mp4 28.9 MB
  6. 03.02 Vitamin B3, B5, B6 and B7.mp4 45.2 MB
  7. 04.01 Vitamin B9 (Folic Acid).mp4 44.1 MB
  8. 04.02 Vitamin B12 (Cobalamin).mp4 58.4 MB
  9. 04.03 Vitamin C (Asorbic Acid).mp4 11.8 MB
  10. 05.01 Vitamin A (Retinol, Retinoic Acid, Retinal).mp4 24.9 MB
  11. 05.02 Vitamin K (Quinone) and Vitamin E (Tocopherols).mp4 36.5 MB
  12. 05.03 Vitamin D (Calciferol, Calcitriol).mp4 20.2 MB
  13. 06.01 Pregnancy Nutrition.mp4 58.0 MB
  14. 06.02 Prenatal Nutrition.mp4 21.3 MB
  15. 06.03 Considerations for Older Adults.mp4 13.2 MB
  16. 06.04 Malnutrition.mp4 19.5 MB

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