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sugar brain fix mike dow epub mobi

Type:: E-books
Files:: 4
Size:: 8.8 MB
Uploaded On:: May 17, 2020, 1:14 p.m.
Added By:: onh4
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Info Hash:: EEE93B63A3B6CDD550FEE76B4512195946B7BDA0

The Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline - Mike Dow epub/mobi In The Sugar Brain Fix, Dr. Mike Dow takes a deeper look at how sugar affects brain chemistry. Sugar releases serotonin in the brain, a 'feel good' chemical that makes you want to keep eating more. But recent studies have shown that sugar is actually shrinking the brain, resulting in a smaller hippocampus and a host of other issues, including memory problems, depression, weight gain, and more. Over time, we become addicted to the foods that are shrinking our brains, creating a vicious cycle. With this book, Dr. Dow has gathered even more data that shows how our standard American diet is harming our brains and our bodies-and what we can do about it!

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Sugar Brain Fix - Mike Dow.mobi 4.6 MB
Sugar Brain Fix - Mike Dow.epub 3.3 MB
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sugar brain fix mike dow epub mobi

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