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Details for:
A Monk's Guide to Happiness by Gelong Thubten EPUB
monk s guide happiness gelong thubten epub
Type:
E-books
Files:
2
Size:
959.7 KB
Uploaded On:
Aug. 12, 2020, 7:16 p.m.
Added By:
zakareya
Seeders:
1
Leechers:
0
Info Hash:
915C4BB4EA6FAEE22C232A76A59412D2C4CFAD4C
Get This Torrent
xx A Monk's Guide to Happiness: Meditation in the 21st Century by Gelong Thubten EPUB A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. xx
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A Monk's Guide to Happiness_ Meditation in the 21st Century by Gelong Thubten.epub
958.7 KB
free audiobook version.txt
1015 bytes
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