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out my skull psychology boredom 2020 audiobook

Type:: Audio books
Files:: 14
Size:: 326.8 MB
Uploaded On:: Aug. 27, 2020, 1:11 p.m.
Added By:: geogaddi000
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Info Hash:: FBF7512F691FBBDAB689C1B268DF941EC539004B

Out of My Skull: The Psychology of Boredom Written by: James Danckert, John D. Eastwood Narrated by: Liam Gerrard Length: 5 hrs and 46 mins Unabridged Audiobook Release date: 2020-06-09 Language: English Publisher: Tantor Audio We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn't bad for us. It's just that we do a bad job of heeding its guidance. When we're bored, our minds are telling us that whatever we are doing isn't working - we're failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, boredom might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we'd like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It's time we gave it a chance

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01 - Out of My Skull The Psychology of Boredom.mp3 7.2 MB
02 - Out of My Skull The Psychology of Boredom.mp3 34.1 MB
03 - Out of My Skull The Psychology of Boredom.mp3 39.7 MB
04 - Out of My Skull The Psychology of Boredom.mp3 34.5 MB
05 - Out of My Skull The Psychology of Boredom.mp3 27.7 MB
06 - Out of My Skull The Psychology of Boredom.mp3 35.7 MB
07 - Out of My Skull The Psychology of Boredom.mp3 26.6 MB
08 - Out of My Skull The Psychology of Boredom.mp3 28.3 MB
09 - Out of My Skull The Psychology of Boredom.mp3 31.1 MB
10 - Out of My Skull The Psychology of Boredom.mp3 38.9 MB
11 - Out of My Skull The Psychology of Boredom.mp3 14.4 MB
Out of My Skull The Psychology of Boredom.jpg 72.1 KB
Out of My Skull The Psychology of Boredom.nfo 1.3 KB
Out of My Skull_ The Psychology - James Danckert.epub 8.6 MB

Details for: Out of My Skull: The Psychology of Boredom (2020) [audiobook and

out my skull psychology boredom 2020 audiobook

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