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Details for:
Play Your Way Sane by Clay Drinko EPUB
play your way sane clay drinko epub
Type:
E-books
Files:
2
Size:
2.2 MB
Uploaded On:
Jan. 25, 2021, 9:51 a.m.
Added By:
zakareya
Seeders:
1
Leechers:
0
Info Hash:
498C98087FE9460246B6A19D19BF69A68E3D657D
Get This Torrent
xx Play Your Way Sane by Clay Drinko EPUB Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the COVID-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into 12 fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy”, the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass. xx
Get This Torrent
Play Your Way Sane by Clay Drinko.epub
2.2 MB
free audiobook version.txt
1015 bytes
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